How to cook (4 pers.) :
- Make the virgin sauce: in the olive oil: add tomatoes cut in dices, then pitted and chopped black olives, salt, pepper.
- Raise and cut the skates in pieces.
- Cook the skates in the oven (200 °C).
- Take up the crème fraiche: it has to be the consistency of a whipped cream.
- Add the mustard, pepper and salt delicately.
- Coat the skates and make brown.
- Set them on a plate on a bed of lamb's lettuces with virgin sauce.
Good appetite !
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